Separation anxiety is when someone fears being apart from or losing a person or other attachment figure, a place, or even an animal. Adults can experience separation anxiety, although it is more common in children. Learning necessary, healthy detachment from parents, relatives, friends, and trauma bonds provokes “separation anxiety,” does it not? Severe SA can […]
04 Ep#497 Separation Anxiety Read More »
Self-care is a bit of a trite phrase, but when you’re planning for extra-stressful events – such as an intensive work campaign, three-week international speaking tour (speaking for myself, here!), or the holiday season – it helps you to make it through if you have prepared well ahead of time, and have nurturing activities to
Don’t all of your issues seem to be exacerbated by the holiday season? We’re spending increased amounts of time with people and/or family who may have wounded us or still do. We may feel pressured and obligated by Great Expectations for how things “should” be. Perhaps we labor under the financial burden such expectations add;
03 Ep #496 The Distressed Inner Child and a Holiday Navigation Guide Read More »
Are you curious? What does your inner child’s voice sound like? This episode, perhaps more than any other I’ve ever done, has the power to change your life. Ask Little Therese for that grace. When we protect and provide love and radical acceptance for our inner child, she glows and warms up inside. We have
02 Ep #495 The Little Way Visualization Exercise for Your Inner Child Read More »
Healing the heart is about memory and emotion. Whatever and wherever our painful memories and emotions from the past are, they influence our present and future through our inner child. Learning to love the demanding, controlling little you that still screams for attention and protection in your present and future can be challenging, but it
01 Ep #494 St. Thérèse of Lisieux and The Little Way Read More »
Copyright © 2024 Sonja Corbitt All rights reserved and defended. | Disclaimer: While Sonja is trained in aspects of the helping professions, she is not not a licensed physician, therapist, or counselor; her services do not constitute provision of medical services, health services, or psychotherapy; and no patient-provider relationship or psychotherapy services are being provided. Sacred Healing 12:30 is considered a form of spiritual direction, not professional counseling; clinical therapy; psychiatric, legal, or medical advice; nor is it intended to replace any of these services.
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