Self-care is a bit of a trite phrase, but when you’re planning for extra-stressful events – such as an intensive work campaign, three-week international speaking tour (speaking for myself, here!), or the holiday season – it helps you to make it through if you have prepared well ahead of time, and have nurturing activities to […]
Gratitude is the only thing that has been found to actually increase your baseline happiness, called dispositional happiness. Other things, such as self-medication, will cause a temporary increase in happiness, but then you return to the baseline. But over time gratitude increases dispositional well-being, or happiness, permanently! Thank you to my newest Friends of the
04_How & Why Gratitude Heals Read More »
According to the Scriptures, complaining and thanksgiving are both multipliers. Complaining multiplies scarcity, fear, futility, and purposelessness; while thanksgiving multiplies a few loaves and fishes to feed all who are present, with plenty left over. Thank you to my newest Friends of the Show, Jannifer S, and Carolyn McK, for loving and lifting me! Friends
03_Thanksgiving Is the Multiplier Read More »
I spent Thanksgiving with my family, and we had an unexpected tragedy. My sister and brother-in-law lost everything in an electrical fire Thanksgiving morning at 6:30 AM. If you’re in the mood to donate for Giving Tuesday tomorrow, their Go Fund Me page is here. Until next week, here is a reflection on how the
An Advent Reflection on Thanksgiving Read More »
Copyright © 2024 Sonja Corbitt All rights reserved and defended. | Disclaimer: While Sonja is trained in aspects of the helping professions, she is not not a licensed physician, therapist, or counselor; her services do not constitute provision of medical services, health services, or psychotherapy; and no patient-provider relationship or psychotherapy services are being provided. Sacred Healing 12:30 is considered a form of spiritual direction, not professional counseling; clinical therapy; psychiatric, legal, or medical advice; nor is it intended to replace any of these services.
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