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trauma

02 Ep #495 The Little Way Visualization Exercise for Your Inner Child

Are you curious? What does your inner child’s voice sound like? This episode, perhaps more than any other I’ve ever done, has the power to change your life. Ask Little Therese for that grace. When we protect and provide love and radical acceptance for our inner child, she glows and warms up inside. We have […]

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01 Ep #494 St. Thérèse of Lisieux and The Little Way

Healing the heart is about memory and emotion. Whatever and wherever our painful memories and emotions from the past are, they influence our present and future through our inner child. Learning to love the demanding, controlling little you that still screams for attention and protection in your present and future can be challenging, but it

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4.4_How To Work thru Pop Quizzes for Physical Healing, Physical Healing & Faith Series – Premium Content

You will need the Step-By-Step Guide to Working through Pop Quizzes (updated STOP Tool)* to work through the content of this episode.  Animals do not hold and store trauma. They do not have the capacity, because they do not have a soul (emotion, intellect, will). Because the human person is a soul-body, humans often hold

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4.3_Healing Physical Memories, Physical Healing & Faith Series – Premium Content

Now that we know physical symptoms are information — that they are the body’s way of communicating a need for healing and what needs to be healed — we can proceed to the how of the actual healing of physical memories. To heal the body’s physical memories (compacted stress/traumas responses), we listen to and follow

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04.2_Four Stress Responses, Physical Healing & Faith Series – Premium Content

Physical symptoms are information; they are the body’s way of communicating a need for healing, what needs to be healed, and even how to heal. Much of the automatic physical reaction we experience in stressful situations is ultimately ignored because we mark it down to “stress” (unavoidable!) without actually listening to what it’s trying to

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