In breaks between podcast series, I am able to work on new ideas and projects. During this break after the anxiety series, I and my family contracted and fully recovered from Covid, went on a road trip vacation (did you see my sky dive on social media?), and I’ve been working on several new projects […]
Just Rest Book Club Read More »
Rest is not merely inactivity. Although it certainly includes leisure, rest involves the entire human person, in thoughts, emotions, body, and soul. In this episode we explore what the Bible means when it commands us to observe Sabbath rest. Thank you to my newest Friends of the Show, Roger B; Ann C; Jennifer S; Teresa
09 Body and Soul at Rest Read More »
The body has two systems of protection. The immune system fights inner threats, and the “fight or flight” system protects from external threats. Stress only becomes a serious physical problem when it moves from temporary to persistent or is aggravated by negative, fear-driven thoughts and emotion. Research shows that fear triggers known and measurable physical
08 Body at Rest, Freedom from Anxiety Series Read More »
No matter how many big or little sufferings we offer up, if we do not also allow God to transform the thoughts and emotions surrounding our sufferings, we have not really discerned or submitted to their purpose; we have not undergone the deep transformation that Jesus died to give us and that the Bible calls
07 Transforming Emotions, Freedom from Anxiety Series Read More »
If thoughts are sparks of energy, emotions are currents. Emotions do not have boundaries. They cannot be controlled or ignored or silenced; they must be acknowledged and transformed, or they will resurface elsewhere, as in sickness, addiction, and historical emotions. Unaddressed emotion drives negativity and destructive behaviors and makes them circular and uncontrollable. But the
06 Emotions at Rest, Freedom from Anxiety Read More »
Like the children of Israel in the desert, our thoughts and emotions are reflected in our words, and words have creative power for death or life (Prov 18:21). We can forfeit rest through constant negativity and complaining, the way they did, or we can follow the creative Consciousness of the universe to the promised land
05 The Power of the Tongue, Freedom from Anxiety Read More »
God is always leading us to the Promised Land of rest. Rest is not simply inactivity. Rest is a not a luxury. Rest is a discipline. Rest is a promise. We dispose ourselves to receive the promise of rest through a disciplined desert process common to God’s people from the beginning. The biblical Exodus story
04 Thoughts at Rest, Dealing with Deprivation, Freedom from Anxiety Series Read More »
Copyright © 2024 Sonja Corbitt All rights reserved and defended. | Disclaimer: While Sonja is trained in aspects of the helping professions, she is not not a licensed physician, therapist, or counselor; her services do not constitute provision of medical services, health services, or psychotherapy; and no patient-provider relationship or psychotherapy services are being provided. Sacred Healing 12:30 is considered a form of spiritual direction, not professional counseling; clinical therapy; psychiatric, legal, or medical advice; nor is it intended to replace any of these services.
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